Classes

This is a NFZA approved certification course for those interested in pursuing a successful career in the holistic field. The Foot Zone Technique is a fun, rewarding career in which you get to make a difference in the health and well-being of others while providing a great income for your family.

This course is designed to AWAKEN your gifts, EMPOWER you to use them, and ASPIRE you to help lift and benefit the lives of family members and others. With instructors across the US, I am excited to be the Barefoot Basics Campus Instructor in the beautiful Bitterroot Valley.  Classes are held in Hamilton, Montana.

Advanced Foot Zone Practitioner Training

Training with Barefoot Basics as a Wellness Life Zone Certified Foot Zone practitioner is a fantastic opportunity. 

From this course, you will receive individual small-class mentoring with the hands-on portion of learning foot zoning. You will also have access to the expertise of Amber Jensen of Wellness Life Zone in a series of online anatomy lessons (these can be completed any time of the day you wish to study as they are prerecorded). 

You will have the option to join a bi-monthly group Zoom meeting with other Wellness Life Zone students from various locations.  In this Zoom meeting, we learn from other student practitioners and have the opportunity to share experiences we have had during our practice sessions in addition to the ability to ask anatomy questions of Amber.  Amber will also share a short K.I.T. (Knowledge Intent and Technique) class about aspects of Foot Zoning or anatomy that benefit us all.

The class structure can take one of two forms:

Jumpstart Method (Option A)

We meet on a scheduled Friday & Saturday from 9 am to 4 pm and I introduce you to all four (4) phases of foot zoning in one weekend.  You practice and return monthly to perfect your technique. 

In addition, you will be working through the online anatomy portion of the class.  It is suggested that you complete one unit a month but you are welcome to dive in and wrap up this section more rapidly if your situation allows.  I will set up a clinical day for you and your classmates to work on clients under my direction.  

The advantage of this method is that you can start in on your required 50 practices right away, thus allowing you to complete the course and get on your way to becoming a successful foot zone practitioner.

One Step at a Time Method (Option B)

We meet from 5:30-8 pm on the 2nd and 4th Tuesdays over the course of 3 months.  

During each session, you will learn a portion of the 4 required phases.  You will simultaneously be completing the online anatomy course outside of class.  It is suggested that you complete one unit a month.  You can, however, dive in and complete them faster if your situation allows.

I will set up a clinical day once you have learned the 4 phases for you and your classmates to practice on clients under my direction.  Following this day, you start your quest for 50-foot zone practicums. The advantage you get by taking the course this way is that it is less overwhelming to learn a little bit at a time.  The disadvantage is you cannot count any of your practice towards your 50 required foot zones until you learn all four phases.

As a local community of Foot Zone Practitioners, we also get together 4 times a year to trade foot zones and share some insights with each other and practice a little self-care.

A beautiful thing that Wellness Life Zone offers is that if any time you find yourself in Utah and they are holding classes, you are welcome to pop in and join their larger group classes.

Mini Classes

Class: Foot Zone Basics

Price $2250

Step into confident, professional practice with this entry-level Foot Zone Basics Certification Course. Designed for those ready to move beyond the fundamentals, this program equips you with the skills, structure, and knowledge needed to begin working with clients in a safe, ethical, and professional way.
Building on foundational foot zoning techniques, anatomy, and acupressure methods, this course expands your training into real-world application. You’ll learn how to present yourself professionally, stay within appropriate scope and legal boundaries, and confidently offer sessions that support your clients’ needs.
You’ll also gain a deeper understanding of foot indications, cautions, and contraindications—so you know when to adjust your approach and how to work responsibly with each individual. In addition, you’ll explore the history and core principles of foot zoning to strengthen your overall understanding and connection to the practice.
To support your progress, the course includes guided study quizzes to reinforce key concepts and prepare you for certification. Upon completion, you’ll take a final exam and receive your official certification, recognizing your readiness to move forward with confidence.

In Addition to Foundational Training, This Course Includes:

  • Practitioner-level training and professional guidelines
  • How to stay within scope and legal boundaries
  • Foot indications, cautions, and contraindications
  • History and foundational principles of foot zoning
  • Study guide quizzes to reinforce learning
  • Certification exam
  • Official certificate upon completion

What’s Included:

  • Full access to all course materials and workshops
  • 200+ training videos
  • Self-paced learning (desktop or mobile)
  • A–Z quick reference library for ongoing use
  • GemiZone technique training
  • Access to a private student community
  • Discounts on GemiZone products and future courses

This certification course is the ideal next step for those ready to move beyond working on friends and family—giving you the structure, confidence, and credibility to begin practicing at a professional level.

Class: Foot Zone
Friends and Family

Price $997

Build a strong foundation in foot zone therapy and gain the confidence to care for those closest to you. This course is designed as your foundational learning experience, covering the basics and essentials needed to get started with foot zoning at home.
Perfect for beginners, this training introduces you to the core principles of foot zoning, including anatomy, acupressure techniques, and how the feet correspond to the entire body. Through step-by-step demonstrations and detailed animations, you’ll learn how to safely and effectively stimulate key zones while developing accuracy through essential orientation points.
You’ll also practice foundational acupressure drills using both your hands and Gemi Zone tools, and explore the basics of gemstone techniques—learning when and how to incorporate these tools to enhance your sessions.
With over 200 videos and 20+ hours of training, this course provides everything you need to confidently begin. The A–Z library allows you to quickly revisit specific areas of the foot anytime, making it easy to continue building your skills through consistent practice.
 
This course is the perfect place to start your foot zoning journey—giving you the essential skills to support friends and family at home, while opening the door to deeper learning and advanced training if you choose to continue.
What’s Included:
  • Membership access to 10+ workshop modules
  • 200+ videos and 20+ hours of training
  • Self-paced learning on desktop or mobile
  • A–Z quick reference library for ongoing practice
  • Introduction to gemstone tools and techniques
  • Access to a private student community
  • Discounts on Gemi Zone products and future courses

Class: Spa Reflex Zone

Price $1500

Learn a simple, powerful approach to helping clients relax, reset, and step away from the constant stress of everyday life. This foundational training is designed for both new and experienced wellness professionals who want to offer a calming, full-body spa experience.

The Zone-Reflex Spa Experience™ brings together techniques for the feet and legs, hands and forearms, upper back, neck and shoulders, and ears. You’ll learn foundational TCM meridians and reflex pathways, zone mapping, key acupressure points, and techniques designed to support relaxation, circulation, and lymphatic flow.

Through step-by-step instruction, you’ll learn how to combine these techniques into one smooth, client-friendly experience while understanding safe application and appropriate scope of practice.

Designed with flexibility in mind, the course can be completed online at your own pace, through a hybrid learning experience, or with an optional hands-on seminar. Students receive one year of online access along with the opportunity to complete a certification exam and clinical pass-off.

This course is ideal for Foot Zone Practitioners, Reflexologists, Massage Therapists, Energy Workers, wellness professionals, and beginners looking for a foundational system. You’ll leave with a practical, repeatable service you can confidently offer as a standalone spa experience or add to your existing practice.

What’s Included:

  • 1 year of online course access
  • Step-by-step guided video instruction
  • Zone mapping for feet, hands, and ears
  • Foundational TCM meridians and reflex pathways
  • Practical acupressure techniques
  • Techniques supporting relaxation, circulation, and lymphatic flow
  • Scope of practice and safe application guidelines
  • Certification exam and clinical pass-off opportunity
  • Optional hybrid and in-person learning experiences

Class 01: Fascia System

Available via Zoom or in-person: $100

Are you familiar with fascia? Fascia is a sheath of stringy connective tissue that surrounds every part of your body. It provides support to your muscles, tendons, ligaments, tissues, organs, nerves, joints, and bones. When your fascia is healthy, it’s flexible and stretches with you. When your fascia tightens up, it can restrict movement and cause painful health conditions. The fascial system enables all body systems to operate in an integrated manner.
This class is amazing! I personally suffer with tight muscles and lower back issues. In this class, you can literally see a significant impact on the body within just a few minutes of triggering fascia points on the feet. I feel everyone would benefit from learning and implementing this simple technique.

  1. It is the most abundant protein in the world.
  2. Constructional fabric of the entire body fascia
  3. Connected with the flow of Chi
  4. Completes the ‘circuitry’ of electronic biology
  5. It is part of the acupuncture meridian system
  6. Involved in brain function
  7. Involved in memory
  8. Involved in communication
  9. Coordinates various structures and functions
  10. Connected with quantum physics

Each Class Includes the Following: 

  1. Booklet
  2. Video Access to a prerecorded video produced by Wellness Life Zone
  3. Hands-on-Training

Class 02: Energy Holds

Available via Zoom or in-person: $100

Our bodies are amazing bundles of energy. In this class, we will learn various energy reset methods as well as still holds to assist the body in its balance via meridians.  We will learn such things as chakra resets. As well holds for balancing the 4 bodies of Health: physical, emotional, mental, and spiritual.  This class is a great way to learn to help boost energy.

Each Class Includes the Following: 

  1. Booklet
  2. Video Access to a prerecorded video produced by Wellness Life Zone
  3. Hands-on-Training

What is a Foot Zone?

free webinar -included with each class

Our bodies are comprised of magnificent healing systems! These systems are complex and interconnected, yet inherent within each of us is a blueprint of wholeness — a formula or code which guides us to our perfect “self.” This incredible blueprint is what we call the normal line of health, and it is the essential key to our ability to thrive!

Restorative foot zoning is a powerful, yet simple, and noninvasive technique that activates our normal line of health. Literally hundreds of pressure points — inherent signals in our feet — work together like a “switchboard.”  Restorative foot zoning “switches on” the entire blueprint of the body down to the cellular level. The blueprint, once activated, sends healing information in the form of electromagnetic impulses throughout the entire body, bringing physical, mental, emotional, and spiritual balance.

Can be a stand-alone presentation or parts will be included within the other mini classes.

Class Schedule

 Classes will be held on the 2nd and 4th Wednesdays of the month and 2nd Fridays.

Rebalance. Restore. Reset. Rejuvenate.

Other services

Experience holistic wellness through our diverse offerings, from revitalizing foot zoning and therapeutic essential oils to immersive online classes designed to empower your health journey.

Foot Zoning

Discover foot zoning – your stepping stone to optimal health and self-healing.

Essential Oils

Explore essential oils, your gateway to a more vibrant, natural, and holistic lifestyle.

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